10 Foods That Sound Healthy (but Aren’t)

See on Scoop.itLive longer healthy life past 100

Salad, bran muffins, fat-free foods—they’re good for you, right? Not always. Nutrition expert Katherine Brooking, MS, RD, reveals surprisingly unhealthy foods, plus better-for-you alternatives. (Thinking of switching to reduced-fat peanut butter?

norm lawlor‘s insight:

xnlife is to extend life http://about.me/xnlife

See on www.cookinglight.com

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