10 Foods That Sound Healthy (but Aren’t)

See on Scoop.itLive longer healthy life past 100

Salad, bran muffins, fat-free foods—they’re good for you, right? Not always. Nutrition expert Katherine Brooking, MS, RD, reveals surprisingly unhealthy foods, plus better-for-you alternatives. (Thinking of switching to reduced-fat peanut butter?

norm lawlor‘s insight:

xnlife is to extend life http://about.me/xnlife

See on www.cookinglight.com


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s